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Treatment

Beef Rendang

Beef Rendang

Instructions:

IngredientAmount
Canola oil
1½ tablespoons
Beef fillet or chicken, fats removed, cut into small cubes
500g
Water
1½ cups (375ml)
Gula Melaka (Palm sugar)
1 tablespoon
Salt
½ teaspoon
Bay leaf, sliced
2 pieces
Spice Paste
Dried red chilli
4 pieces
Red chilli
1 piece
Green chilli
1 piece
Chilli padi
1 piece
Shallots
6 pieces
Garlic
3 cloves
Lemongrass
1½ pieces
Ginger
½ inch
Turmeric
½ inch
White cumin seeds
½ teaspoon
Coriander seeds
½ tablespoon
Water
½ cup (125ml)
  1. Blend all of the ingredients for the spice paste until mixture becomes a paste.

  2. Heat oil in a large pan and saute the paste for 8 to 10 minutes until fragrant and turns slightly darker in colour.

  3. Add in beef and water. Cook over a medium heat till the meat is almost cooked.

  4. Add in Gula Melaka, salt and half of the sliced bay leaves.

  5. Lower the heat and simmer for 1 to 1.5 hours until the gravy dries up.

  6. Once ready, garnish with the remaining sliced bay leaves.

  7. Serve with ketupat or plain rice.

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Carbohydrate:
7g
Protein:
23g
Total fat:
10g
Sodium:
257mg
Potassium:
494mg
Phosphate:
246mg
Recipe courtesy of Atiqah Aznam
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