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Life Hacks for Healthy Kidneys

Even though our kidneys perform important functions in our body, we often overlook our kidney health. With some simple life hacks like exercise and dietary changes, we can keep our kidneys in good shape. Our interactive resources are designed to guide you on taking charge of your health and preventing kidney disease!

Here are some healthy lifestyle tips to get you started.

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Kidney Failure Prevention

Learn how you can take steps to protect your kidneys.

Outreach Programmes

NKF is committed to educate about kidneys health, its causes and steps to take to keep kidneys healthy through our outreach programmes.

 
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Notice

Friends of NKF and Donation Portal will undergo scheduled maintenance during the following periods:

  •  14 September 2025 (Sunday), 8.00am to 8.00pm
  • 21 September 2025 (Sunday), 8.00am to 8.00pm
  • 24 September 2025 (Wednesday), 2.00am to 2.30am
  • 28 September 2025 (Sunday), 8.00am to 8.00pm
  • 12 October 2025 (Sunday), 8.00am to 8.00pm

These sites will not be available during the maintenance period. 

We apologise for any inconvenience this may cause.