Tap each exhibit below to learn, discover, and play!
K-Buddy
Condiments and sauces are often packed with sodium which can raise blood pressure and strains your kidneys. Limit salt intake to no more than 1 teaspoon (2,000mg sodium) daily.
Too much snacking can lead to excessive intake of salt, fat, sugar, and calories. Over time, this can cause weight gain, raise your blood pressure and put extra strain on your kidneys.
Excessive calories can lead to weight gain, putting strain on the kidneys. Follow the My Healthy Plate guide to keep portions in check.
My Healthy Plate consists of ½ plate of fruit and vegetables, ¼ plate of meat and others, and ¼ plate of wholegrains.
Step on the GREEN tiles to collect healthy items while avoiding the RED tiles.
BLUE tiles are safe to step on, but not for long, because they will move!
Choose your play option: singles or doubles.
Player 1 gets a pink racquet while Player 2 gets a blue one.
Hold up the racquet to sync to the screen.
To play, swing the racquet to hit the tennis ball when the target turns green. Within 30 seconds, aim for the winning shot and hit as many balls as you can!
This self-guided tool helps you explore
the Kidney Discovery Centre at your own pace.
Select your preferred language.
选择偏好语言。
Pilih bahasa pilihan anda.
உங்களுக்கு விருப்பமான மொழியைத் தேர்ந்தெடுக்கவும்.
